10 Lines on Healthy Food in English for Kids and Students
10 Lines on Healthy Food
10 Lines on Healthy Food: Good food helps our body and mind. Eating fruits, vegetables, lean proteins, whole grains, and good fats. These foods give us vitamins, nutrients, and minerals. Processed and packaged foods with sugar, salt, and bad fats should be less. Eating a balanced diet and drinking water helps our body work well. Good snacks like fruit and nuts give energy and nutrients. Cooking with fresh ingredients helps control our food quality. Let’s know 10 lines on Healthy Food.
Set (1) 10 Lines on Healthy Food For Class 1, 2, 3, 4
1. Good food is good for us.
2. Eat fruits and vegetables to stay healthy.
3. Milk makes bones strong.
4. Whole grains like roti and rice give energy.
5. Lean protein from chicken and fish helps muscles grow.
6. Eat snacks like fruit and nuts instead of candy and chips.
7. Drink water to stay healthy.
8. Too much sugar is not good.
9. Different color foods are important for health.
10. Good food helps us feel good and have fun.
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Set (2) 10 Lines on Healthy Food For Class 5, 6, 7
1. Healthy diet keeps us strong and full of energy.
2. Vegetables and fruits give minerals and vitamins.
3. Brown rice and wheat bread are better than white rice and bread.
4. Milk, cheese, and curd make bones strong.
5. Chicken, fish, and eggs are good for muscles.
6. Snacks like fruit, nuts, and seeds are healthier than junk food.
7. Drink water to stay hydrated.
8. Too much sugar can cause cavities and weight gain.
9. Eat different color foods for different nutrients.
10. Good food gives energy to play.
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Set (3) 10 Lines on Healthy Food For Class 8, 9, 10
1. Eating healthy keeps us healthy.
2. Eating vegetables, fruits, whole grains, lean proteins, and good fats.
3. Balanced diet lowers risk of sickness like obesity, diabetes, heart disease.
4. Limit processed foods with sugar, sodium, saturated fat.
5. Choose whole foods over processed foods for more nutrients and fewer calories.
6. Snack on nuts, seeds, fruits for nutrients.
7. Avoid fad diets that limit or remove food groups.
8. Cook at home with fresh ingredients to control food quality.
9. Drink water to stay hydrated and keep body working well.
10. Exercise with healthy eating for a happy life.
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